Dishes

Beef Stuffed Zucchini


Here is a staple of Mediterranean stuffed dishes, the stuffed zucchini. Tasty, light and easy to cook, you will be won over by this recipe.

Preparation time : 15 min
Cooking time : 35 mins

Ingredients for 4 persons :

  • 4 beautiful courgettes round (or 8 small)
  • 400 g minced beef
  • 1 clovegarlic
  • 1 beautiful onion
  • 1 egg
  • 1 slice of bread
  • Olive oil
  • Salt pepper

Beef Stuffed Zucchini Recipe

This recipe is prepared quickly, only the cooking time should make you wait before feasting ...

  • Start by cleaning the courgettes well
  • Remove the hat
  • Remove the pulp then remove the seeds to keep only the seedless part
  • Crush the pulp
  • Peel the garlic and onion and finely chop them

In a salad bowl,

  • Mix the beef with the onions, garlic and crushed zucchini pulp
  • Crumble the breadcrumbs then mix
  • Salt, pepper
  • fill each zucchini with its stuffing
  • Cover with the hat

Preheat the oven to 180 °,

  • Brush a baking dish with olive oil
  • Arrange the stuffed zucchini in the dish
  • Bake for 35 min

Serve hot with a good salad for example ...

Enjoy your meal !


Video: Stuffed Zucchini Boats Recipe (May 2021).